Trying to function on not enough sleep can leave you feeling foggy in the brain and heavy on your feet the next day. But a chronic lack of sleep can take a devastating toll on your physical and mental health. An enlarged prostate can also lead to issues with sleep. Here's what you can try to improve your sleep hygiene and finally get a good night’s sleep.
When you find yourself facing an enlarged prostate, you’ll want to know how to fix it as quickly as possible. By the age of 80, 90 percent of men have experienced the condition – and it’s awful symptoms. Here are 5 things you can do to manage your prostate health and reduce symptoms of an enlarged prostate.
Many herbs and spices have therapeutic qualities, but none perhaps as much as this golden yellow spice. A staple of Southeast Asian cuisine, it has also long been used to treat a variety of conditions and ailments. This much-studied substance has some far-reaching benefits, particularly for men. Here are five of them.
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